Cook with Me: Antioxidant Packed Smoothie
Did you know berries are big on antioxidants that slow or prevent cell damage? This smoothie is packed with antioxidants.
1 container of raspberry yogurt
1 part each of strawberries, cranberry pomegranate juice, oatmeal, and crushed ice
3 tbs of flaxseed
Try it for lunch, breakfast, or a snack.